Increase your Happiness!


Reduce your Expectations, Increase your Happiness! When we base our happiness on an expected outcome, often times we wind up feeling sad or unfulfilled. Remain open and positive to the unexpected opportunities that present themselves daily. You might be pleasantly surprised. Sometimes your day doesn't go according to plan. That's only disappointing if you view it that way. My plan was to hike the Tahquitz Canyon and mentally prepare for an intense weeklong immersion course I had signed up for. But the weather gods had plans of their own. They treated me to this magnificent rainbow instead!


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